Holdyourlefttoeswithyourlefthand.

Stepoverthemalebody.

0.

Therightlegisupright.

Theheroioht.

Bendyhtlegforward.

Belegbadraiseit.

maintainbance

maintainbance

Therightlegisupright.

Mistress.

faceup.

Theheroi.

B.DoubleYoga

Triahlegs.

1.

Theheroineisfagleft.

Grasptherighttoeswiththerighthand.

Shoulderwidth.

Raiseyourlefthandstraightaboveyourhead.

maintainbance

ge

Leftlegupright.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Triahlegs.

Putyourpalmstogether.

Extendyourlefthandstraightforward.

Mistress.

3.

2.

Extendyhthandstraightforward.

Liftyourheadstraightup.

12.

Bendyhtlegbadraiseit.

11.

Theheroiherhandsontheground

Belegbadraiseit.

Themaleprotagonistliesft.

Liftyourheadback.

Lefthandontheground.

Halfsquat.

Extendyhthandstraightforward.

Raiseyhthandstraightaboveyourhead.

Holdyourlefttoeswithyourlefthand.

Righthandontheground.

Straightelegback.

Getdownonyourknees..

Kneeliweenthedy''''slegs.

ge

Themaleprotagonistfacesthefemaleprotagonist''''sback.