Liftyourheadstraightup.

ge

Extendyhthandstraightforward.

Lefthandontheground.

Bendyhtlegforward.

1.

maintainbance

maintainbance

12.

Grasptherighttoeswiththerighthand.

Righthandontheground.

Mistress.

Shoulderwidth.

Kneeliweenthedy''''slegs.

Triahlegs.

3.

Extendyourlefthandstraightforward.

B.DoubleYoga

Triahlegs.

Bendyhtlegbadraiseit.

Therightlegisupright.

Extendyhthandstraightforward.

Belegbadraiseit.

Theheroineisfagleft.

Holdyourlefttoeswithyourlefthand.

Raiseyhthandstraightaboveyourhead.

Therightlegisupright.

Belegbadraiseit.

Straightelegback.

faceup.

Themaleprotagonistliesft.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Halfsquat.

0.

Getdownonyourknees..

11.

Mistress.

Stepoverthemalebody.

Holdyourlefttoeswithyourlefthand.

Theheroi.

Raiseyourlefthandstraightaboveyourhead.

Putyourpalmstogether.

Leftlegupright.

Liftyourheadback.

Theheroiherhandsontheground

Themaleprotagonistfacesthefemaleprotagonist''''sback.

2.

maintainbance

ge

Theheroioht.